2-3/4 cup all−purpose flour
1/2 cup wheat germ
1 tablespoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt
2 teaspoon ground cinnamon
1/2 teaspoon each: ground nutmeg, mace, and cloves
1/2 cup skim milk
1/4 cup vegetable oil
3/4 cup Sugarlesse™
4 egg whites
Preheat oven to 350 F. Spray a 9 x 5−inch loaf pan with nonstick cooking spray.
In a medium bowl combine all ingredients up to the milk.
In a large bowl combine milk, oil, SugarlesseTM and egg whites.Stir in dry ingredients and zucchini; blend well. Pour batter into prepared pan. Bake 70 - 80 minutes (1 hour 10 - 20 minutes) or until a wooden pick inserted in center comes out clean. Cool on wire rack for 5 minutes.
Remove from pan and cool completely on rack.
Yield: 12 servings
Main Dishes, Side Dishes, and Breads. Made Healthy for You
Thankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that?