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Turkey Bow Tie Pasta in Skillet

5/5/2013

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INGREDIENTS

1/2 lb ground turkey
1-1/2 teaspoon olive oil
3/4 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green pepper
1 garlic clove, minced
1 (14-1/2 oz) can chicken broth
2 cups uncooked bow tie pasta
1 (14-1/2 oz) can stewed tomatoes
1 tablespoon vinegar
3/4 teaspoon Sugarlesse™
1/2 teaspoon chili powder
1/2 teaspoon garlic salt
2 tablespoon grated Parmesan cheese 
1 tablespoon minced fresh parsley

INSTRUCTIONS

In a large skillet or Dutch oven, brown turkey in oil. Add celery, onion, green pepper and garlic; cook until vegetables are tender. Remove turkey and vegetables with a slotted spoon and keep warm.

Add broth to the pan; bring to a boil. Add pasta; cook for 10 minutes or until tender. Reduce heat; stir in tomatoes, vinegar, Sugaresse™, chili powder, garlic salt,and turkey mixture. Simmer for 10 minutes or until heated through. Sprinkle with Parmesan cheese and parsley.

Yield:  6 servings
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    Main Dishes, Side Dishes, and Breads. Made Healthy for You

    Thankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that?   

    So it was a challenge to me to find foods that would be interesting, easy, and inexpensive to make. Who am I? Steve Kingsley, food scientist and inventor of Sugarlesse™. My short apprenticeship with one of Hungary’s master chefs, the late Leo Surnovszky, really paid dividends this time. Believe it or not, Hungarians are just as well known for their inventiveness as for their cuisine. Leo was amazing at both. Naturally, these recipes are dedicated to him.

    I won't be in the limelight for long if you keep your recipes coming through the * Made with Sugarlesse™ * contest. Can't wait to feature you!

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