| INGREDIENTS 1 lb lean ground beef 1 clove garlic, minced or put through garlic press 1 onion, chopped fine 1/2 green pepper, chopped fine 1/2 cup sliced mushrooms 2 cups chopped fresh tomatoes or 16 oz can diced tomatoes 1 6 oz can tomato paste 1 tablesoon Sugarlesse™ 1 bouillon cube 1 teaspoon basil 1 teaspoon oregano 1/2 teaspoon salt INSTRUCTIONS Crumble and gently sear ground beef till brown. Drain off all fat; wipe out frying pan. Turn beef into colander, and rinse with cold water. Pat dry with paper towel; return to pan. Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft. Add tomatoes, tomato paste, seasonings and Sugarlesse™. Simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over. Yield: 6 servings | 
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Main Dishes, Side Dishes, and Breads. Made Healthy for YouThankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that? Categories
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