Your Liver May Be "Eating" Your Brain
People with extra abdominal fat are three times more likely than lean individuals to develop memory loss and dementia later in life, and now scientists say they may know why.
http://www.scientificamerican.com/article.cfm?id=your-liver-may-be-eating-your-brain&WT.mc_id=SA_CAT_MB_20131023
Alkaline water: Legit health food or high-priced hoax?
While anecdotal evidence suggests that the pH of water could be relevant to health, so far, there’s not a lot of firm data. But focusing on the pH level of our water might be somewhat beside the point. Because if alkaline water is helpful, that might be due to the minerals it contains rather than its pH level, per se.
http://www.precisionnutrition.com/alkaline-water-legit-or-hoax
DIY Home Aquaponics Video Tutorial
We truly believe this video tutorial will help folks everywhere start to grow their own healthy, nutritious food in their own homes and start being more self-sufficient with their food supply.
http://us6.campaign-archive1.com/?u=efb9b7986724b645a97e63ad3&id=a117f711ba&e=5c8c745edb
Oil Pulling: Ancient Secret for Optimal Health
Oil pulling is an ancient Indian folk remedy first mentioned in the early Ayurvedic text, the Charaka Samhita, which was believed to have been written approximately 1500 years ago.
The Charaka Samhita describes oil pulling as effective for improving more than just oral health, but also 30 other systemic diseases ranging from headache, migraine to diabetes and asthma.
http://coconutoil.com/oil-pulling-ancient-secret-for-optimal-health/
How to Use Fall Leaves in Garden
Autumn leaves aren’t just beautiful, they also are a valuable resource for your garden. So before you start raking up your fall leaves and throwing them out, consider these gardening tips on how to use fall leaves in garden.
http://www.seasonalwisdom.com/2011/11/how-to-use-fall-leaves-in-garden/
Healthy Recipe Bonus: Fresh Lime Margaritas
http://www.sugarlesse.com/6/post/2013/05/fresh-lime-margaritas.html
and a LOT more at:
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!