42 Reasons Why Wheatgrass and Wheatgrass Juice Is Perfect for Your Health

This excellent, up-to-date article about the benefits of wheat- grass, was brought to our attention by Sujana Marie, the chief editor of CookingDetective.com.

Specifically, it covers the following items:

• How to grow wheatgrass
• Nutritional value of wheatgrass
• Why wheatgrass is so healthy
• Ways to consume wheatgrass
• Great recipes featuring wheatgrass

in a very comprehensive, yet easy to read format.

We find the nutritional data charts are especially valuable and encourage you to read the full article here.
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Manual wheatgrass juicing - image courtesy of WikiMedia, under the GNU Free Documentation License.    

Thank you, Sujana, for bringing our community up to speed on wheatgrass!