This excellent, up-to-date article about the benefits of wheat- grass, was brought to our attention by Sujana Marie, the chief editor of CookingDetective.com.
Specifically, it covers the following items:
- How to grow wheatgrass
- Nutritional value of wheatgrass
- Why wheatgrass is so healthy
- Ways to consume wheatgrass
- Great recipes featuring wheatgrass
We find the nutritional data charts are especially valuable and encourage you to read the full article here.
Thank you, Sujana, for bringing our community up to speed on wheatgrass!