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The Calorie Myth with Jonathan Bailor — and much more, for Super Unsize Me Today

11/13/2013

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From “The Calorie Myth” with Jonathan Bailor, to “A Cure for the Allergy Epidemic?” here is today’s harvest from the greenest and healthiest of the Internet:

 
From “The Calorie Myth” with Jonathan Bailor

Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and health could be proven wrong? On this episode you’ll hear Jonathan Bailor make a pretty sane argument for no more calorie counting and how doing so may actually be bad for your health.

http://www.bulletproofexec.com/66-the-calorie-myth-with-jonathan-bailor-podcast/


Unilever Pledges 100% Traceable Palm Oil by End of 2014

In a major move towards sustainability for one of the world’s largest purchasers of palm oil, Unilever on Tuesday announced that all of the palm oil it buys globally will be traceable to known sources by the end of 2014.

http://www.sustainablebrands.com/news_and_views/food_systems/mike-hower/unilever-promises-100-palm-oil-will-be-traceable-known-source


How the Dalai Lama Can Help You Live to 120

What were Dean Ornish, Mehmet Oz, Dan Brown, the Dalai Lama, and I all doing in Woodstock, New York? We — along with an assortment of Tibetan monks and doctors, Buddhist scholars, meditation researchers, and prize-winning biomedical scientists in the field of aging, the immune system, stem cells, genetics, brain aging, stress physiology, and more from MIT, Yale, Harvard, Columbia, Duke, and UCSF — were all part of a special conference at the Menla Center.

The subject of this conference: Longevity and Tibetan medicine.

http://drhyman.com/blog/2010/08/25/how-the-dalai-lama-can-help-you-live-to-120/#close


How Safe is the Medicine Doctors Prescribe Most?

Just because more doctors prescribe Tylenol than any other pain medication does not make it safe, especially for the babies of pregnant mothers according to an article published in the International Journal of Epidemiology in October of 2013.

http://tv.naturalnews.com/v.asp?v=F9466EF1D991AA46036A9DF94398B618


A Cure for the Allergy Epidemic?

When we left farming life, we lost the microbes that kept our immune systems in check.

Some time ago, I visited a place where seemingly protective microbes occurred spontaneously. It wasn’t a spotless laboratory in some university somewhere. It was a manure-spattered cowshed in Indiana’s Amish country.

http://www.nytimes.com/2013/11/10/opinion/sunday/a-cure-for-the-allergy-epidemic.html?ref=opinion&_r=3&


Healthy Recipe Bonus:  Oat Apple Crisp
http://www.sugarlesse.com/5/post/2013/05/oat-apple-crisp.html


and a LOT more at:  
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley


Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health! 

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