From the 6 reasons why exercise makes you happy to chefs who become chocolate designers for the Heart of America Foundation fashion show, here is today’s harvest from the greenest and healthiest of the web!
6 Reasons Why Exercise Makes You Happy
“Sure, you know exercise is good for you. It keeps your weight in check, makes you stronger, and keeps you feeling youthful and staying active into old age.”
But did you know that exercise can also make you a happier person? It's true.
http://www.mindbodygreen.com/0-10798/6-reasons-why-exercise-makes-you-happy.html
Supplements that will help speed up weight loss
“He is a contributor to many premier source for health advice, fitness tips, and consumer reviews of nutritional supplements. ... Get breaking news alerts on GMOs, fluoride, super foods, natural cures and more.”
http://www.naturalnews.com/041917_supplements_weight_loss_nutrition.html
Study Suggests Fish Oil Could Help Protect Alcohol Abusers from Dementia
This Loyola University Chicago Stritch School of Medicine study suggests that omega-3 fish oil might help protect against alcohol-related dementia.
http://www.newswise.com/articles/study-suggests-fish-oil-could-help-protect-alcohol-abusers-from-dementia
Easy Tuna Salad
Mediterranean style easy tuna salad with “cheating” sauce. By adding truffle balsamic glaze, this healthy dish will become much more delicious.
http://omnivorescookbook.com/recipes/easy-tuna-salad/
Chefs become chocolate designers for the Heart of America Foundation fashion show
The Heart of America Foundation transformed the Mandarin Oriental Hotel into a chocolate wonderland Friday night for its annual Charity in Chocolate fundraiser. The event challenged chefs from restaurants like La Tasca, SEI, Béarnaise and Café Milano to create looks with confections for a chocolate fashion show.
http://www.gwhatchet.com/2013/09/09/chocolate-fashion-show/
and a LOT more at:
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!