Sweet & Healthy Natural Sweetener and Chocolates Made with SUGARLESSe™
Feeling social? Share :)
  • About SUGARLESSe™
  • Why Go SUGARLESSe™ ?
  • Can We Help You?
  • Our Blog
  • About Us

Strength Train Your Brain— and much more, for Super Unsize Me Today

11/15/2013

0 Comments

 

From “Strength Train Your Brain” to “Soul Food is a Sacred Recipe for the Mind and Body,” here is today’s harvest from the greenest and healthiest of the Internet:
 

 
Strength Train Your Brain

The newest fitness craze focuses on strengthening your brain. Here's how to play your cards right and build more mental muscle.

http://www.fitnessmagazine.com/health/brain-fitness/train-your-brain/?sssdmh=dm17.702008&esrc=nwfitdailytip111513


Fat Loss Methods: Which Is Right for You?

In the 2000s, along came HIIT and EPOC (excess post-exercise oxygen consumption). HIIT involves alternating bouts of high- and low-intensity exercise, designed to increase the total amount of high-intensity work performed during one training session (Schoenfeld & Dawes, 2009) and EPOC refers to the calorie expenditure required for recovery, post workout. 

http://www.musclemag.com/nutrition-supplements/fat-loss-methods-which-is-right-for-you/#.UobOtpG1JFx


The FDA Calls Out Yet Another Food Chemical To Avoid: Acrylamide

This naturally occurring chemical has been linked to cancer in animal studies enough times that the FDA has decided to urge us to reduce our intake as well, since it likely causes cancer in humans, too. Given the number of common – not to mention delectable – foods in which the compound is found, the new advisory is a bit unnerving.

http://www.forbes.com/sites/alicegwalton/2013/11/15/the-fda-calls-out-yet-another-food-chemical-to-avoid-acrylamide/


4 Foods That Could Disappear If New Food Safety Rules Pass

The National Sustainable Agriculture Coalition (NSAC), a highly respected lobbying and watchdog outfit, has come out with a list of "Top 10 Problems with the Food and Drug Administration’s Proposed Food Safety Regulations for Farmers and Local Food Businesses."

http://www.motherjones.com/tom-philpott/2013/11/will-new-food-safety-law-small-farms-organic-FSMA

 
Soul Food is a Sacred Recipe for the Mind and Body

I always felt that food was sacred. At first, I thought it was a Jewish thing. Not only because we loved to eat (and had a Jewish mother urging us on), but also because we celebrate our holy days around the table, with special foods for each. But, I soon learned, it’s universal. All religions and indigenous cultures agree: Food is sacred, the source of life. It’s something to give thanks for every day.

http://www.utne.com/mind-and-body/soul-food-ze0z1311zjhar.aspx#ixzz2kloDBRqY


Healthy Recipe Bonus:  Zucchini Bread
http://www.sugarlesse.com/4/post/2013/05/zucchini-bread.html


and a LOT more at:  
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley


Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health! 
0 Comments



Leave a Reply.

    Authors

    Welcome to our blog. It is written for you by the members of the Sugarlesse™ team, specifically Andy, June, or Steve. More importantly, it is also written by you - so don't be bashful with your comments!

    Archives

    March 2022
    May 2020
    June 2019
    May 2019
    July 2018
    June 2018
    April 2017
    February 2017
    July 2016
    April 2016
    December 2015
    March 2015
    January 2015
    December 2014
    November 2014
    September 2014
    March 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    June 2013
    May 2013

    Categories

    All
    All About Sugar
    Charities
    ChocoFudge
    Chocolate Naturals
    New Recipes
    Shows & Expos
    Sugarlesse™ News
    Sugarlesse™ News
    Super Unsize Me Campaign
    Super Unsize Me Campaign
    Sweepstakes

    RSS Feed




© Copyright 2013 - Present  HIP Gastroplex & Sugarlesse™
Designed and maintained by Newmedia Publishing