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Is Alcohol a Problem for You with an Eating Disorder? And much more… to Super Unsize Me Today 

10/9/2013

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From Alcohol Being Problem for You with an Eating Disorder, to Delayed Aging Being a Better Investment than Cancer, Heart Disease Research, here is today’s harvest from the greenest and healthiest of the web: 


Is Alcohol a Problem for You with an Eating Disorder?

The co-occurrence between alcohol usage and eating disorders is quite clearly documented in research, suggesting a relationship of up to 40%. I am also constantly hearing anecdotal information about people recovering from eating disorders and going on to develop serious issues with alcohol abuse . The co-occurence makes sense when considering the number of shared risk factors between eating disorders & alcohol.

http://bodymatters.com.au/is-alcohol-a-problem-for-you/


High dietary intake of polyphenols are associated with longevity

Polyphenols are naturally occurring compounds found largely in fruits, vegetables, coffee, tea, nuts, legumes and cereals. More than 8,000 different phenolic compounds have been identified in plants. Polyphenols have antioxidant, anti-inflammatory, anti-carcinogenic, etc. effects.

http://www.alphagalileo.org/ViewItem.aspx?CultureCode=en&ItemId=135277


It's Simple, Easy And Free -- And It Will Improve Your Health

Walking is simple, easy -- and free. And there are a few simple, er, steps that can supercharge your typical stroll. We combed the research and talked to Sue Parks, CEO of WalkStyles, Inc., and co-author of iCount: 10 Simple Steps To A Healthy Life, for some tips.

http://www.huffingtonpost.com/2013/10/08/the-art-of-the-perfect-wa_n_4017552.html


Resetting Your Health And Happiness Through Immersive Lighting Experiences

In a trend we are calling Light Therapy, PSFK Labs explores innovations that explore light’s ability to positively impact our overall health. 

http://www.psfk.com/2013/10/achieving-health-happiness-immersive-light-future-light.html?origin=2_global_en_futureoflight_psfk___non


Delayed aging is better investment than cancer, heart disease research

A new multi-university study shows that research to delay aging and the infirmities of old age would have better population health and economic returns than advances in individual fatal diseases such as cancer or heart disease.

http://www.kurzweilai.net/delayed-aging-is-better-investment-than-cancer-heart-disease-research-says-study


Healthy Recipe Bonus:  Macaroni Ham & Shrimp Salad
http://www.sugarlesse.com/4/post/2013/05/macaroni-ham-shrimp-salad.html


and a LOT more at:  
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley


Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!
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