How to Lose 50 Years of Aging in 16 Days
French scientists have developed a process that permanently dyes white hair without harmful chemicals. The hairs turned pale yellow and then darkened to a deep brown. The color remained even after repeated washings.
http://www.kurzweilai.net/how-to-lose-30-years-of-aging-in-16-days
Healthy cookbook promotes weight loss
Registered dietician Nicole Morrissey believes that you don't have to suffer to lose weight. And to prove it, she's created scrumptious servings of everything from pasta to cheesecake that are low in calories but big on flavor and dished them up in her book.
http://www.examiner.com/article/healthy-cookbook-promotes-weight-loss-sample-181-cal-honey-cheesecake-recipe
Protein that boosts longevity may protect against diabetes
SIRT1, a protein that slows aging in mice and other animals, also protects against the ravages of a high-fat diet, including diabetes, according to a new MIT study.
http://www.kurzweilai.net/protein-that-boosts-longevity-may-protect-against-diabetes
10 Best Herbs for Indoors
You can grow herbs indoors this winter and add that just-picked taste to your meals, even when snow is drifting up against the kitchen window.
http://www.organicgardening.com/learn-and-grow/10-best-herbs-indoors
Exercise may help alleviate depression
Exercise may help ease symptoms of depression, according to a fresh look at past research. Researchers who analyzed data from previous studies found people who exercised experienced a "moderate" reduction in their depressive symptoms compared to those who did other activities, such as using relaxation techniques, or received no treatment.
http://mobile.reuters.com/article/idUSBRE98B12W20130912?feed&irpc=932
Healthy Recipe Bonus: Stuffed Pepper Stew
http://www.sugarlesse.com/4/post/2013/05/stuffed-pepper-stew.html
and a LOT more at:
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!
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