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Food Can Help Bond The Family — and much more, for Super Unsize Me Today

11/14/2013

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From “Food Can Help Bond The Family,” to “Subway Ticket Machine in Moscow Accepts 30 Squats,” here is today’s harvest from the greenest and healthiest of the Internet:

 
Food Can Help Bond The Family

Here is a video interview by Chef Brad with Suzanne Osmond. My take is that food - especially healthy food cooked at home - does bond the family and friendships too.

http://thefamily.com/2013/11/13/food-can-help-bond-the-family-suzanne-osmond/


What's The Most Important Thing Food Labels Should Tell Us?

Michael Jacobson is the grand old man of food labels. He's executive director of the watchdog group Center for Science in the Public Interest.

"Twenty years ago, we led the effort to get nutrition facts labels on foods," Jacobson says. "Now they're there. Everybody loves them. But they haven't had much impact on the American diet."

That’s putting it mildly, by looking at obesity statistics….

http://www.npr.org/blogs/thesalt/2013/11/14/245225365/whats-the-most-important-thing-food-labels-should-tell-us


Why low carb diets don’t work

Low carbohydrate diets, like all other fad diets, are designed to fail. They are doomed to fail due to the fact that our bodies need carbohydrates to function. When we restrict or deprive our bodies of carbohydrates, we are fighting a biological need. 

http://bodymatters.com.au/why-low-carb-diets-dont-work/


Turning A Vacant Cleveland House Into A Fancy Farm

In East Cleveland, one out of every five houses is abandoned. There are so many vacant properties that even when they’re falling apart, the city can’t afford to tear them all down. So when demolition crews came out to raze a crumbling 112-year old vacant home on East 66th Street, they didn't quite finish the job. This house is now turning into the world’s first BioCellar.

http://www.fastcoexist.com/3021341/turning-a-vacant-cleveland-house-into-a-fancy-farm


Subway Ticket Machine in Moscow Accepts 30 Squats

It is known that the best way to encourage exercise is by providing nice incentives instead of mere persuasion. So to promote exercise ahead of the Winter Olympic games in Russia, an amazing new ticket machine has been introduced. It was installed at the Moscow subway station and it only accepts exercise as currency. 

http://www.body-buildin.com/2013/11/subway-ticket-machine-in-moscow-accepts.html#sthash.nVKzjqV3.dpuf


Healthy Recipe Bonus:  Hot Buttered Coffee
http://www.sugarlesse.com/6/post/2013/05/hot-buttered-coffee.html


and a LOT more at:  
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley


Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health! 
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