From “Find Out How To Successfully Lose Weight,” to “Reduce Stress with Mindfulness,” here is today’s harvest from the greenest and healthiest of the Internet:
Find Out How To Successfully Lose Weight
Is the thought of weight loss scary and distressing? In the past, have you attempted to shed those pounds, but gave up? The Beyond Diet is a 7 year old weight loss diet program, being used by over 394,151 people all over the world. It is a completely online program with a dedicated membership site.
http://www.fitnesschicken.com/beyond-diet-reviews
Belgian doctors discover previously unknown body part
After hypothesizing that modern medicine had missed something with regards to the true anatomical structure of the knee, a duo of surgeons from the institution stumbled upon a previously unknown ligament located on the front of the knee, which they say plays a major role in the function of the ACL and the knee as a whole.
http://www.naturalnews.com/043032_human_anatomy_knee_ligaments_orthopedic_surgery.html#
Herbal Home Remedies and Supplements You've Never Heard of
In many cases these findings may be the result of people relating personal experience, historical uses in some parts of the world, or anecdotal evidence. Medical guidance could help you to determine how effective they may be for you.
http://EzineArticles.com/7406245
Top 5 Supplements to Supercharge Fat Burning
As we get older, our metabolism slows down, which makes it harder to convert fat into energy. One key to lowering your body fat by boosting the rate at which your body burns calories is to use metabolism boosting supplements.
http://blogs.naturalnews.com/top-5-supplements-to-supercharge-fat-burning/
Reduce Stress with Mindfulness
Maria Gonzalez, author of Mindful Leadership, explains how to minimize stress – not just manage it. Her audio presentation ontains a brief guided breathing exercise.
http://blogs.hbr.org/2013/11/reduce-stress-with-mindfulness/
Healthy Recipe Bonus: Savory Meat Loaf
http://www.sugarlesse.com/4/post/2013/05/savory-meat-loaf.html
and a LOT more at:
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!
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