2 cups mashed sweet potatoes
1/2 cup butter, melted
1/2 cup Sugarlesse™
2 eggs, lightly beaten
1/2 cup milk
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup crushed baked potato chips 1/2 cup chopped walnuts
1/4 cup Sugarlesse™
1/4 cup butter, cubed
In a large bowl, combine the first seven ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 375°F for 20 minutes or until a thermometer reads 160°F.
Combine topping ingredients; sprinkle over potatoes. Bake 5-10 minutes longer or until the topping is lightly browned.
Yield: 6 servings
Main Dishes, Side Dishes, and Breads. Made Healthy for You
Thankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that?