From Wanting to Improve Your Sex Life, to 5 Ways to Strengthen Your Immune System, here is today’s harvest from the greenest and healthiest of the web:
Want to Improve Your Sex Life? Eat This, Not That
Planning a romantic evening? You might think a juicy steak, a good bottle of wine and some chocolate will set the stage. But you'd be wrong. Saturated fats from meats, alcohol and chocolate are the exact things you'll want to avoid for good sex. Each is filled with chemicals and stimulants that have the opposite effect on libido and performance.
Harvard Says Reducing Red Meat Consumption Can Extend Life by 20%
According to Harvard Medical School, cutting out or reducing red meat consumption can help prolong your life by up to 20%. The study, published in the Archives of Internal Medicine, looked at 84,000 women and 38,000 men’s diets in order to determine if it was really beneficial to consume a big juicy steak several times a week.
Top Children’s Vitamins Full of Aspartame, GMOs and Harmful Chemicals
If we look at the Flintstones vitamin, (one of the top multivitamins in the United States) it contains a number of genetically-modified organisms (GMOs), aspartame, aluminum, petroleum-derived artificial colours and more. All of these ingredients are not optimal for health and may even be toxic.
Avocado: The Prolific Green Fruit, Vegetable, and Nut Combined
Incredibly, this super food has a biochemical profile that would make other fruits, vegetables and nuts blush, since it contains the nutrients of all three. In fact, avocados are so important to our overall health that studies have even found avocado-eaters to be especially healthy.
5 Ways to Strengthen Your Immune System
If you want to seriously boost your health and reduce your risk of numerous health issues like obesity and diabetes, seriously consider reducing sugar intake. Opt for a bit of honey or a natural sweetener like Stevia instead.
Healthy Recipe Bonus: Hearty Chicken Stew
and a LOT more at:
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!