INGREDIENTS 2 pounds lean ground beef 1 quart water 1 can (28 ounces) tomato sauce 1 can (28 ounces) diced tomatoes, undrained 2 cups cooked long grain rice 2 cups chopped green peppers 1/4 cup Sugarlesse™ 2 teaspoons salt 2 teaspoons beef bouillon granules 1 teaspoon pepper INSTRUCTIONS I In a Dutch oven (thick walled cooking pot), cook beef in water over medium heat until no longer pink; drain. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until peppers are tender. Yield: 8 servings |
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Main Dishes, Side Dishes, and Breads. Made Healthy for YouThankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that? Categories
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