INGREDIENTS 2 eggs 3/4 cup milk 2/3 cup seasoned bread crumbs 2 teaspoons dried minced onion 1 teaspoon salt 1/2 teaspoon rubbed sage 1-1/2 pounds ground beef 1/4 cup ketchup, not sugar or corn syrup sweetened 2 tablespoons Sugarlesse™ 1 teaspoon ground mustard 1/2 teaspoon Worcestershire sauce, unsweetened INSTRUCTIONS In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well (mixture will be moist). Shape into a round loaf; place in a 5-qt. slow cooker. Cover and cook on low for 5-6 hours or until no pink remains and a meat thermometer reads 160°F. In a small bowl, whisk the ketchup, SugarlesseTM, mustard and Worcestershire sauce. Spoon over the meat loaf. Cook 15 minutes longer or until heated through. Let stand for 10-15 minutes before slicing. Yield: 6 servings |
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Main Dishes, Side Dishes, and Breads. Made Healthy for YouThankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that? Categories
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