Potluck Baked Beans

5/5/2013

INGREDIENTS

4 bacon strips, chopped
1 medium onion, chopped
1 can (28 ounces) baked beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1/2 cup Sugarlesse™
1/3 cup ketchup, not sugar or corn syrup sweetened
2 teaspoons Worcestershire sauce, sugar free

INSTRUCTIONS

In a large skillet, saute bacon and onion over medium heat until bacon is crisp; drain. In a large bowl, combine the beans, brown Sugarlesse™, ketchup, Worcestershire sauce and bacon mixture.

Pour into a shallow 2-quart baking dish coated with cooking spray. Bake at 350°F for 30-35 minutes or until heated through.

Yield: 12 servings

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Main Dishes, Side Dishes, and Breads. Made Healthy for You

Thankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that?

So it was a challenge to me to find foods that would be interesting, easy, and inexpensive to make. Who am I? Steve Kingsley, food scientist and inventor of Sugarlesse™. My short apprenticeship with one of Hungary’s master chefs, the late Leo Surnovszky, really paid dividends this time. Believe it or not, Hungarians are just as well known for their inventiveness as for their cuisine. Leo was amazing at both. Naturally, these recipes are dedicated to him.

I won't be in the limelight for long if you keep your recipes coming through the * Made with Sugarlesse™ * contest. Can't wait to feature you!

Potluck Baked Beans

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Main Dishes, Side Dishes, and Breads. Made Healthy for You

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