4 bacon strips, chopped
1 medium onion, chopped
1 can (28 ounces) baked beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1/2 cup Sugarlesse™
1/3 cup ketchup, not sugar or corn syrup sweetened
2 teaspoons Worcestershire sauce, sugar free
In a large skillet, saute bacon and onion over medium heat until bacon is crisp; drain. In a large bowl, combine the beans, brown Sugarlesse™, ketchup, Worcestershire sauce and bacon mixture.
Pour into a shallow 2-quart baking dish coated with cooking spray. Bake at 350°F for 30-35 minutes or until heated through.
Yield: 12 servings
Main Dishes, Side Dishes, and Breads. Made Healthy for You
Thankfully, most of the main and side dishes, breads, biscuits, and salads don’t have sugar in them -as yet. Why say “as yet?” Because even traditional Asian foods, like kimchi, are now made, at least in the US, with GMO high fructose corn syrup or sugar. So is - to my dismay - sushi, the fast food of Japan, in many Japanese restaurants. What’s healthy about that?