From Slow Food and Chef Nathan Lyon, to 9 Pain Pill Mistakes, here is today’s harvest from the greenest and healthiest of the web:
Slow Food and Chef Nathan Lyon
Slow food is just real food eaten fresh, in-season and grown in a sustainable way. And real food is at the heart of what so many of us strive for in our daily lives.
Who better to help us in our quest for good, real food than a chef whose entire career as a celebrity chef is built on the virtues of fresh, in-season produce?
http://livinghomegrown.com/2013/10/chef-nathan-lyon-and-slow-food.html
At-home 'tasting game' helps kids accept vegetables
Parents often struggle with children who refuse to eat their vegetables because they don't like the bitter flavors. This can lead to kids becoming picky eaters and not having a balanced diet.
http://www.chicagotribune.com/health/sns-rt-us-health-kids-vegetable-20131017,0,3611448.story
Poor sleep tied to Alzheimer's-like brain changes
Older adults who don't sleep well have more of the brain plaques that are hallmarks of Alzheimer's disease, a new study suggests.
http://www.reuters.com/article/2013/10/21/us-poor-sleep-alzheimers-idUSBRE99K0WV20131021?feed&feedName=healthNews
How the world’s oceans could be running out of fish
Last year, global fish consumption hit a record high of 17 kg (37 pounds) per person per year, even though global fish stocks have continued to decline. On average, people eat four times as much fish now than they did in 1950.
http://www.bbc.com/future/story/20120920-are-we-running-out-of-fish
9 Pain Pill Mistakes
Here's WebMD's list of common pain pill mistakes, compiled with the help of pharmacist Kristen A. Binaso, RPh and pain specialist Eric R. Haynes, MD, founder of Comprehensive Pain Management Partners in Trinity, Fla.
http://www.webmd.com/pain-management/chronic-pain-11/9-pain-pill-mistakes?src=RSS_PUBLIC
Healthy Recipe Bonus: Chicken Breast Sandwitch
http://www.sugarlesse.com/4/post/2013/05/chicken-breast-sandwitch.html
and a LOT more at:
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!