From Fat Chance or Fat Choice, to No GMO Foods, here is today’s harvest from the greenest and healthiest of the web:
Fat Chance or Fat Choice?
Our bodies have multiple adaptations to protect our body weight and we do not relinquish it without a fight. This battle is waged day by day in our guts (gut hormones) and our brains (leptin) making sustained weight loss incredibly difficult.
http://blogs.plos.org/speakingofmedicine/2013/08/27/book-review-fat-chance-or-fat-choice/
A Tale of Two Meals: What’s Really Making Your Fat?
Imagine that it’s time for breakfast. You have two choices: A plate of bacon and eggs or a bagel and low-fat cream cheese. Both are tempting decisions, but which one will make you fatter?
http://infographicjournal.com/tale-of-two-meals/
Are You Acidic? Here's How to Find Out
Test your urine in the morning, when you get up, with pH strips. It should be at or over 7.2 pH. You can buy the strips a your local drug store or supermarket. Watch the video to find out more!
http://www.youtube.com/watch?v=-GsMt8Cd814
NOW Foundation's Love Your Body Campaign
Hollywood and the fashion, cosmetics and diet industries work hard to make each of us believe that our bodies are unacceptable and need constant improvement.
http://loveyourbody.nowfoundation.org/about.html
No GMO Foods: Monsanto Protection Act Defeated By Activism
The renewal of the Monsanto Protection Act has been defeated thanks to activism and campaigning on the front lines.
http://naturalsociety.com/victory-senate-to-kill-monsanto-protection-act-amid-outrage/
Healthy Recipe Bonus: Blueberry Sauce
http://www.sugarlesse.com/5/post/2013/05/blueberry-sauce.html
and a LOT more at:
http://www.scoop.it/t/healthy-recipes-by-steve-kingsley
Content created, collected, and curated by Steve Kingsley and the Sugarlesse.com natural sweetener team, via Scoop.it. Enjoy it. Profit from it — and Spread the Health!